Life After Disfellowshipping

Support & Recovery Resources for Ex-JWs

Leaving the Jehovah’s Witnesses, whether by disfellowshipping, disassociation, or fading, can feel overwhelming and isolating. You may have been told you are alone, but that isn’t true. There are compassionate communities, therapy networks, and crisis hotlines that understand what you’re going through and are here to help you heal, connect, and move forward.

If you’re struggling after leaving the Org, please seek help. You are not alone.

Online Communities for Ex-JWs

Connecting with others who’ve walked a similar path can make the journey less lonely.

ExJW Meetupwww.meetup.com Search for local ex-JW meetups to find in-person support in your area. Try variations like exjw, ex-jw, ex jw.

Facebook Groups – Search for “ex jw” to find private groups where you can connect with others in safe, moderated spaces.

Therapy & Mental Health Resources

Professional support can be life-changing, especially with people who understand religious trauma.

Recovering From Religion → Hotline and online chats for those leaving high-control religions.

Faith to Faithless – Advocacy and support for people leaving controlling faith groups.

The Secular Therapy Project – Connect with therapists who understand religious trauma without religious bias.

Support Websites for Recovery

These sites provide deep information and critical perspectives for ex-Jehovah’s Witnesses.

JW Facts – Comprehensive resource examining JW teachings and practices.

Crisis Hotlines and Mental Health Support

If you’re in immediate emotional distress, please reach out to a crisis line in your region. Compassionate support is available 24/7.

Global

Befrienders Worldwide – Find a local crisis hotline anywhere in the world.

United States

National Suicide & Crisis Lifeline: Dial 988

Crisis Text Line: Text HELLO to 741741

United Kingdom

Samaritans: Dial 116 123

National Suicide Prevention Helpline UK: 0800 689 5652

Australia

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Canada

Talk Suicide Canada: 1-833-456-4566

Hope for Wellness Helpline (Indigenous Support): 1-855-242-3310

New Zealand

Lifeline Aotearoa: 0800 543 354

Need to Talk?: Free call or text 1737

Europe (General)

Mental Health Europe Directory – Country-by-country directory of support lines.

Germany

TelefonSeelsorge: 0800 111 0 111

France

SOS Suicide Phénix: 01 40 44 46 45

South Africa

Suicide Crisis Helpline: 0800 567 567

SADAG Mental Health Line: 0800 21 22 23

India

Vandrevala Foundation Helpline: 1860 266 2345 or 9999 666 555

Japan

TELL Lifeline: 03-5774-0992

Mexico

SAPTEL: 800 472 7835

Brazil

CVV (Centro de Valorização da Vida): Dial 188

Parliamentary Inquiry into the recruitment methods and impacts of cults and organised fringe groups