Life After Disfellowshipping
Support & Recovery Resources for Ex-JWs
Leaving the Jehovah’s Witnesses, whether by disfellowshipping, disassociation, or fading, can feel overwhelming and isolating. You may have been told you are alone, but that isn’t true. There are compassionate communities, therapy networks, and crisis hotlines that understand what you’re going through and are here to help you heal, connect, and move forward.
If you’re struggling after leaving the Org, please seek help. You are not alone.
Online Communities for Ex-JWs
Connecting with others who’ve walked a similar path can make the journey less lonely.
ExJW Meetup → www.meetup.com Search for local ex-JW meetups to find in-person support in your area. Try variations like exjw, ex-jw, ex jw.
Facebook Groups – Search for “ex jw” to find private groups where you can connect with others in safe, moderated spaces.
Therapy & Mental Health Resources
Professional support can be life-changing, especially with people who understand religious trauma.
Recovering From Religion → Hotline and online chats for those leaving high-control religions.
Faith to Faithless – Advocacy and support for people leaving controlling faith groups.
The Secular Therapy Project – Connect with therapists who understand religious trauma without religious bias.
Support Websites for Recovery
These sites provide deep information and critical perspectives for ex-Jehovah’s Witnesses.
JW Facts – Comprehensive resource examining JW teachings and practices.
Crisis Hotlines and Mental Health Support
If you’re in immediate emotional distress, please reach out to a crisis line in your region. Compassionate support is available 24/7.
Global
Befrienders Worldwide – Find a local crisis hotline anywhere in the world.
United States
National Suicide & Crisis Lifeline: Dial 988
Crisis Text Line: Text HELLO to 741741
United Kingdom
Samaritans: Dial 116 123
National Suicide Prevention Helpline UK: 0800 689 5652
Australia
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Canada
Talk Suicide Canada: 1-833-456-4566
Hope for Wellness Helpline (Indigenous Support): 1-855-242-3310
New Zealand
Lifeline Aotearoa: 0800 543 354
Need to Talk?: Free call or text 1737
Europe (General)
Mental Health Europe Directory – Country-by-country directory of support lines.
Germany
TelefonSeelsorge: 0800 111 0 111
France
SOS Suicide Phénix: 01 40 44 46 45
South Africa
Suicide Crisis Helpline: 0800 567 567
SADAG Mental Health Line: 0800 21 22 23
India
Vandrevala Foundation Helpline: 1860 266 2345 or 9999 666 555
Japan
TELL Lifeline: 03-5774-0992
Mexico
SAPTEL: 800 472 7835
Brazil
CVV (Centro de Valorização da Vida): Dial 188